When it comes to winter sports, the first two activities that crossed the mind were skiing and snowboarding. As popular and fun because of this sport, they can also be very dangerous and can lead to accidents. Injuries caused by this accident sometimes it requires several months from a sports injury treatment session.
When injuries from skiing or snowboarding are less severe and do not involve severe damage such as fractures, seeing chiropractors for care can help patients. Chiropractic treatment, such as whiplash treatment, healed by aligning the patient’s muscles and bones correctly. Some Chiropractors also offer drug-free physical rehabilitation services and pain management techniques that include the use of hot and cold therapy, braces and relaxation therapy, ultrasound care, and strength and strength training.
Here are some common injuries related to ski accidents and snowboarding, as well as chiropractic treatment options for each:
Whiplash
Injuries that occur when your head is suddenly forced in one direction and then snapping in the opposite direction called whiplash. This is a common event in automatic collisions, but it can also occur in skiing and snowboarding. The end result can tear muscles and ligaments on your neck and even nerve damage.
As whiplash affects individuals differently, the Chiropractor starts whiplash treatment with your injury assessment so that your personal healing plan is made. Then, based on your healing plan, practices such as muscle relaxation and stimulation, proper stabilization exercises, spinal manipulation and ergonomic training are used for your whiplash care. Whiplash care includes adjusting the neck, which is done when the chiropractor gently moves the joints towards the rigid area in the neck and shoulders (relatively painful maneuvers).
Shoulder injury
Shoulder dislocation. When your humeral bone, it is located at the top of your arm, driven or pulled out of the socket in the shoulder bar, you have applied your shoulders. The results of this injury are damage to cartilage or ligaments, and inflamed muscles, which lead to the range of motion and strength that are very limited in your arms. Visiting Chiropractor is a sports injury treatment that is useful for this type of injury. To help alleviate the pain and pressure on your shoulders, the treatment of chiropractic for the shoulder is dislocated including manipulating the spine and gentle reposition of your vertebra.
Shoulder separation. Usually generated from falling directly on your shoulder, this injury is caused by damage to the joints that hold your collarbone and the shared shoulder bar. Using the sling so that the weight of your arm is more comfortable is part of chiropractic treatment. Applying a hot or ice package, ultrasound muscle stimulation, conditioning exercise and spinal manipulation and soft shoulders are also included in the treatment of chiropractic sports injuries for this type of injury.
Cuff rotator injury. Cuff rotator, which consists of four different shoulder muscles that control stability and motion, can be injured by falling with the hand stretched or receiving a direct blow. When playing skiing or snowboarding, it can come from skiing, ski poles, trees, or other objects. Stretching and strengthening exercises, massage, heat and moist ice, and shoulder manipulation and spine are part of the chiropractic treatment for injury to rotator cuff.
Knee injury. A very common injury for skiers and snowboarders occur in their knees. To reduce pain and inflammation in the knee, chiropractic sports injury care will first use a sports ribbon or braces, cold therapy with ice, and soft tissue healing therapy (with the help of ultrasonography, laser, or interference).
